What is Sleep Apnea Symptoms and Treatment?
Sleep apnea affects the way you breathe when you’re sleeping. In untreated Sleep Apnea Symptoms and Treatment, breathing is briefly interrupted or becomes very shallow during sleep. These breathing pauses typically last between 10 to 20 seconds and can occur up to hundreds of times a night, jolting you out of your natural sleep rhythm. As a consequence, you spend more time in light sleep and less time in the deep, restorative sleep you need to be energetic, mentally sharp, and productive the next day.
Symptoms of Sleep Apnea Symptoms and Treatment?
If pauses occur while you snore, and if choking or gasping follow the pauses, these are major signs that you have sleep apnea.
Another common sign of Sleep Apnea Symptoms and Treatment is fighting sleepiness during the day, at work, or while driving. You may find yourself rapidly falling asleep during the quiet moments of the day when you’re not active. Even if you don’t have daytime sleepiness, talk with your doctor if you have problems breathing during sleep.
Other common signs and symptoms of Sleep Apnea Symptoms and Treatment
- Morning headaches
- Memory or learning problems and not being able to concentrate
- Feeling irritable, depressed, or having mood swings or personality changes
- Waking up frequently to urinate
- Dry mouth or sore throat when you wake up
Snore Guards Could Save Your Life:
Snoring can be a real problem, not only for the person who snores, but for the partner and other family members who live with the snorer. However, there is a dentist-prescribed solution for a more restful night’s sleep: Silent Nite® SL. This affordable device is flexible, thin and comfortable for your patients, and it exhibits documented clinical success in mitigating or even preventing the disruptive, unhealthy effects of snoring and sleep apnea.